Responsible Gambling
Guidelines for Responsible Gaming
- Set limits on how much time and money you spend on gambling activities.
- ever gamble with money that you cannot afford to lose.
- Understand that gambling is a form of entertainment, not a way to make money.
- Take regular breaks from gaming.
- Do not gamble when you are feeling stressed or upset
Signs of Problem Gambling
- Spending more money or time on gambling than you can afford.
- Neglecting work, family, or other responsibilities because of gambling.
- Borrowing money or selling assets to fund gambling activities.
- Chasing losses by trying to win back money you've lost.
- Feeling anxious, guilty, or stressed about your gambling..
Helpful Resources
If you or someone you know is experiencing difficulties with gambling, there are several resources and organizations that can help:
- Gamblers Anonymous - A global organization that provides support for individuals struggling with gambling addiction.
- BeGambleAware - Offers free support and resources to help people stay in control of their gambling.
- Gambling Therapy - Provides multilingual support for people who are affected by problem gambling.
- GamBlock - Software that helps block access to gambling websites on your devices.
- Betfilter - A tool that helps prevent access to online gambling sites.